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Frequently Asked Questions
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This stick is crafted from 100% natural wood with a handcrafted and smooth polished finish. It features a robust, handle-free rolling design (approx. 265 mm × 50 mm size, weighing approx. 148 grams) wrapped entirely in a spiked "porcupine" rolling surface. This specific shape is perfect because it gives you a thick, heavy-duty surface area to roll smoothly using the flat palms of both hands, allowing you to generate deep, even pressure across larger areas to roll out deep back pain, thick thigh muscles, and stubborn muscle knots.
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It is highly effective for full-body use, including your arms, legs, calves, thighs, glutes, abdomen, shoulders, and feet, or for assisted rolling along the back to relieve stiffness and fatigue. It is lightweight and portable, making it easy to roll across your legs or lower body while sitting comfortably at your office desk.
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Yes, our sticks are hand-polished smooth with traditional, non-toxic mustard oil, keeping them chemical-free and safe for everyone from babies to older adults. Despite its detailed spiked appearance, the surface is smoothly polished to ensure a comfortable massage experience. Because users have different medical histories, hold both handles firmly and apply light to moderate pressure according to your comfort. Avoid use on injured, swollen, or sensitive areas, and consult a doctor if you are pregnant or have medical conditions. This is a wellness product, not a medical device.
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For the smoothest experience over large muscle groups, we highly recommend using it on slightly oiled skin to enjoy a beautiful, frictionless gliding massage. We suggest using it for 5–15 minutes daily, moving in up-down or circular motions to relieve muscle stiffness.
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Your parcel arrives beautifully wrapped in 100% sustainable plastic-free packaging using natural jute rope inside a hand-stitched, durable cotton storage pouch, paper-based wrapping, a complimentary brand sticker and a sturdy, recyclable cardboard box.
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Wipe it thoroughly with a dry or lightly damp cloth after each session to remove any oil residue. Keep the wood completely dry and store it inside its cotton storage pouch to protect the natural finish.
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Our sticks are handcrafted by independent Indian woodworkers who work in small batches and set their own working hours, capacity, and wages. Our wood is seasonally procured from naturally fallen trees in Central India. It arrives 100% plastic-free in a sustainable cardboard gift box wrapped with natural jute rope, including a handmade cotton pouch and a wellness sticker pack.
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Absolutely! We offer a personalisation option for this product, making it an excellent choice for a thoughtful, custom gift for yourself or a loved one. We can engrave your initials (2 letters) on the product for +$2.45, and a custom message on the gift box along with personalised note card for +$1.85.